Health in body and mind.It all starts with nutrition.


A holistic approach, looking at both physical and psychological aspects of nutrition as well as lifestyle.

Health in body and mind.
It all starts with nutrition.


A holistic approach, looking at both physical and psychological aspects of nutrition as well as lifestyle.

Welcome to my page

Hi I'm Kimberley

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Hi, I’m Kimberley. I am a NZ registered Nutritionist holding a Bachelor of Science in Human Nutrition and Exercise Sports Science, and I am a certified ACFED Practitioner (Australian Center for Eating Disorders)

Since completing my studies, I have been working as a private practice nutrition consultant and nutrition lecturer for last the 4 years.

I have a non-diet, holistic and whole foods approach in the way I work, and currently specialise in weight and body image concerns, hormonal and metabolic health, and sports nutrition

I am passionate about getting people off the diet train and achieving a healthy relationship with food and body, offering natural alternatives to a range of health problems, helping athletes perform at their best, and showing people that healthy eating can be delicious, easy and flexible, not difficult or restrictive.

My passion for non-diet nutrition has stemmed from my own health journey, and my experience working in private practice.

I believe that food shouldn’t be complicated or expensive, nor should it add stress to your life. However, over time this has become the reality for many, due to the explosion of diet culture and a weight-centric environment.

I am here to partner with you on your health journey, to block out the noise of diet culture and food fads, to empower you with knowledge, and ultimately, help you become your own body expert.

More About Me

How can I help you?

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