Health in body and mind.It all starts with nutrition.


A holistic approach, looking at both physical and psychological aspects of nutrition as well as lifestyle.

Health in body and mind.
It all starts with nutrition.


A holistic approach, looking at both physical and psychological aspects of nutrition as well as lifestyle.

Welcome to my page

Hi I'm Kimberley

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Hi, I’m Kimberley. I am a NZ registered Nutritionist based in Auckland, holding a Bachelor of Science in Human Nutrition and Exercise Sports Science, and I am a certified ACFED Practitioner (Australian Center for Eating Disorders)

Since completing my studies, I have been working in Auckland as a private practice nutritionist and nutrition lecturer for last the 5 years.

I have a non-diet, holistic and wholefoods approach in the way I work, and currently specialise in weight loss and body image concerns, lifestyle nutrition, hormonal and gut health, and sports nutrition.

I am passionate about getting people off the diet train and achieving a healthy relationship with food and body, offering natural alternatives to a range of health problems, helping athletes perform at their best, and helping busy people adopt a way of eating that is easy and sustainable long term.

With an explosion of diet culture, there is no shortage of  “lose weight fast” diet plans,  including high carb diets, low carb diets, keto, fasting, optifast, sugar-free diets, and so on. All of which may work in the short term, but are difficult to maintain in the long term, and in many cases cause harm.

I am here to partner with you on your health journey, to block out the noise of diet culture and weight loss fads, to empower you with evidence-based knowledge, and ultimately, help you feel your best by becoming your own body expert.

I’m who you come to when you are done with diets.

Work With Me
Kimberley has literally changed my life, she has shown me how to enjoy food again. My energy levels are the best they have ever been and I am currently the fittest I have ever been. With Kimberley there is no ‘you must eat this!’ it is more a case of Kimberley knowing what I like and coagulating this with her own knowledge and expertise. I now eat plates full of colour, my grocery bill is greatly reduced and I no longer have diet anger. I don’t see this as a diet as Kimberley has given me a lifestyle change. I would recommend Kimberley to anyone who wants to live healthier” – Matt Dobbs

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